7:15pm
Online
Shanti Practice-Virtual
1 hour with Renda Nazzal
A Peaceful Flowing Practice
9:15am
Online
Yoga For All-Virtual
1 hour with Celeste Schwartz
A Moderate Practice
8:00am
Online
Chair Yoga-Virtual
1 hour with Sally Van Sickle
For Seniors & Post Injury
7:15pm
Online
Shanti Practice-Virtual
1 hour with Robin Galaif
A Peaceful Flowing Practice
9:15am
Online
Yoga for All-Virtual
1 hour with Celeste Schwartz
A Mild to Moderate Practice
9:00am
Online
Gentle/Restorative Yoga-Virtual
1 hour with Sally Van Sickle
A Gentle Restorative Practice
10:30am
Online
Shanti Practice-Virtual
1 hour with Sally Van Sickle
A Peaceful Gentle Practice
9:15am
Online
Yoga For All-Virtual
1 hour with Celeste Schwartz
A Mild to Moderate Practice
10:30a
Online
CORE Fit
1 hour with Sally Van Sickle
CORE Fit uses the stability ball and light free weights to strengthen your core and whole body. Bring your props with you and "let's have a ball" getting our CORE Fit! Ball Sizes: 45cm for people 5' and under 55cm for people 5'1" - 5'8" 65 cm for people 5'9"-6'2" Weight size: 1, 2, 3, 4, 5 pounds *If you want to work harder use 8-10 pound weights or more.
6:00pm
Online
Gentle/Restorative-Virtual
1 hour with Sally Van Sickle
A Gentle Restorative Practice